Lately, I’ve been experiencing this intense ache in my chest whenever I’m apart from my twin.
It’s not just the emotional pain any more. It feels like a physical tightness that won’t go away. I’ve tried distracting myself and focusing on self-care, but nothing seems to ease this constant heartache. Has anyone else felt this kind of physical pain during separation, and how did you cope with it?
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The obvious first answer is make sure you get yourself checked out in case this is a physical thing and not related to your TF. Go see the doc!
But emotional and spiritual pain can absolutely manfiest as physical ache as well.
I’ve totally been there and that physical ache is no joke - it’s like your body’s screaming for your twin’s energy, yk? The only thing that really helped was writing down my feels and sending those vibes to my twin through meditation, kinda like a spiritual DM lol.
Yeah… get yourself checked out just in case.
I’ve felt that exact chest ache… like my heart was physically reaching out for my twin… It’s almost unbearable at times…
For me, creating art or music that expressed those intense feelings helped channel the pain into something beautiful… and somehow eased the tightness a bit… Maybe tapping into your creative side could offer some relief too…
I’ve found that wearing or holding an object that reminds me of my twin can help soothe that physical ache, like it’s a tangible connection to their energy.
Not a cure, but it can provide some comfort during those intense moments of separation.
Have you tried energy cord cutting visualization exercises? They can help release some of that intense physical tension.
I don’t think there is any way to actually cut the cord with your twin but it seems to help ease the short term pain.
~Dearest soul~, I’ve experienced that heart-wrenching ache too, like my very being was being pulled towards my twin.
What helped me was ~channeling~ that intense energy into ~crystal healing~ - holding a rose quartz over my heart chakra while visualizing our connection. This not only eased the physical discomfort but also strengthened our bond.
This pain is a sign of your divine connection, so embrace it with love and gratitude.