Shut off telepathy

I want to ask you if you could end the telepatic connection with your twin flame because of his behavior. He is using the telepathy to consciously hurt me, and when he despite my progress and healing can hurt me (as he can sense my unhealed stuff), I can feel mainly his hurt too. So intense and devastating. I can feel his decision to stay away from me by hurting me, i focus on myself and have already decided to let him go, but even the volume of telepathy has decreased, it is still there. Have you experiences the same? Tell me what can I do. Thank you.

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Chart Your Path to Union
The path to union can feel lonely, confusing and downright painful.

A snapshot of the stars at the moment of your combined birth times can help us path your journey together: Get Your Twin Flame Birth Chart

I’m really sorry you’re going through this painful experience. What you’re describing is unfortunately something many of us face during challenging phases.

First, I want to validate that your pain is real.

When your twin consciously directs hurtful energy your way, especially when they can sense your vulnerabilities, it creates a particularly difficult situation. The fact that you can also feel their hurt compounds everything.

The twin flame connection operates at a soul level, which makes completely shutting off telepathy challenging. But you absolutely can reduce its impact and protect your energy:

Here’s what might help:

  1. Energy boundaries: Visualize a protective shield around your energy field that filters communications. Intend that only loving, supportive energy can pass through.
  2. Direct communication: Speaking to their higher self (not their ego) can be effective. Simply state: “I need space from this telepathic connection. I ask that you respect my boundaries.”
  3. Energy clearing: Daily practices to clear your field help reduce the telepathic volume. Salt baths, sage/palo santo, or visualizing your energy being cleansed can all help.
  4. Focus redirection: When you notice telepathic contact, consciously redirect your attention elsewhere. This takes practice but becomes more effective over time.
  5. Heart chakra work: Since twins share a heart connection, working specifically with this energy center can help regulate the intensity.

The decrease in volume you’ve already noticed is a positive sign! It shows your intention to create more energetic autonomy is working. This often happens in phases rather than all at once.

Your twin’s hurtful behavior likely stems from their own unhealed wounds. This doesn’t excuse it, but understanding this can help you detach from taking it personally.

There’s an off switch to this thing?

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I totally understand what you’re going through with this painful telepathic connection. I’ve been there myself, and it can be incredibly overwhelming when your twin flame uses that connection to hurt you.

I found that managing energy is the key here. These telepathic connections reflect our deeper energetic patterns, especially those rooted in fear or control that we need to address.

When I wanted to reduce or shut off my connection, I had to stop focusing externally and turn inward instead. I realized I was pouring so much of my attention into my twin flame and our telepathic interactions that I was actually feeding the very connection I wanted to diminish.

Meditation became my lifeline during this process. It helped me shift focus away from my mind’s constant chatter about my twin flame and toward my soul’s more subtle energy, which requires attention free from mental distractions. You don’t need to violently sever the connection - it’s about transforming and balancing the energies by focusing on your own healing journey. These steps helped me reduce the telepathic noise and find more peace. I hope they can do the same for you.

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OMG, I totally found relief by journaling all those painful telepathic messages and then BURNING THE PAGES while visualizing the smoke carrying away our unhealthy connection!! I noticed the telepathy volume dropped DRAMATICALLY after my third burning ritual, and now I only receive the loving vibrations instead of the hurtful ones it’s like I installed a cosmic filter that only lets the good stuff through!!!

Our telepathy with him ended in an instant. We met in the same city, and at that time he already had a karmic girlfriend less than a year. This girl lives in another country. As he told me in our conversations, he doesn’t want to leave his home, but she just can’t move, so “he has to”. I think it was just the voice of profit speaking in him, because there are many people who want to leave our country, thinking that “somewhere” there will be better and richer.

For over a year, while he was thinking to leave or not to leave, I tried to get in touch with him, confessed my feelings. At first he even started to be interested, we kissed a few times, had some time together, but then he went into his “runner” mode. After six months, I switched on the “runner” mode too, because it became unbearably painful to see that he decided to do nothing and lay low. All this year he saw how hard it was for me to ignore my feelings and how sincere my heart was, so he tried to “be friends” but it only made me feel worse.

He was saying “If it wasn’t for the relationship with her, of course we could have tried it…”.

This month I found out that he silently moved in with her. Or rather, I felt it first by my soul, it was a painful shock, and a few days later our mutual friend informed me.

He didn’t even say goodbye to me. But it doesn’t matter. After that, he could no longer be with me. There were a few attempts at some external telepathic activity, which I cut off. No activity since then. Telepathy burns out when what has happened can no longer be matched with your boundaries and sense of self-respect. Just when you feel it’s no return.

This is not the way to do it with me. This person no longer exists for me. I don’t care is it really TF or not. I got my inner union and that’s ok. And I’m beginning to realise how wonderful it is that he’s finally gone and my torment is over. Now he’s on his own and I’ve had some great spiritual experience (and the nervous system that needs to be healed after that).

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There was a point when my twin deliberately weaponized our telepathic connection, I found peace not by trying to shut it off, but by practicing radical acceptance acknowledging each painful intrusion with ‘I see you, but I don’t choose you’ which gradually transformed our connection from a battlefield into background noise that no longer demanded my emotional energy.

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