Thoughts about Twin flame came back after long period of no thoughts

Hi

I am Fredd. This really strange thing happened to me around 2 months ago. Where it would mean a lot for me if I could receive som feedback and insights from the community.

To give a bit of context. I met my Twin Flame around 7 years ago. I had at that time been on a spiritual journey for 6-7 years. Where I have really good teachers. So I had a lot of experience in that area when meeting her. The relationship with her was super intense with everything that is described occurs when Twin flames meet. Electric touch eye contact that is soo strong that it is almost impossible to handle etc. The relationship with her didnt last long where she is the runner and I am the chaser.

At the time when we broke up. I encountered the idea of Twin flames and it resonated with what I had experienced. But I didnt dwell into the topic. And sort of forgot about it. My personal spiritual journey was more important at that time. And I thought that I have to clear all the chaser energy for anything to happen anyway. So no need to learn more about Twin flames before that is done.

After we split. I had obsessive thoughts about her and what had happened for around 6 months. Then I quite often had thoughts about her with strong emotions for around another 6 months. After that I thought about her hardly at all. I moved city also. It wasnt that I denied or supressed anything. Sometimes I would think about her and I wouldnt push those thoughts away. And there were no strong emotions if I thought about her.

Then around 2 months ago, just before Christmas. I was driving to my winter cottage in the mountains. It is a long 9 hour drive. I was feeling quite down at that day. Since I was a bit frustrated that I couldnt fully break through spiritually. I also felt a bit sad that I didnt have a partner. Even though that is not something I have been focused on lately. At that day I had not had a thought about my Twin Flame for at least 6 months.

Around halfway into the drive. Out of nowhere it felt. It was not that some denial was lifted. It felt more like a divine intervention if anything. The universe saying. Hey, remember this. The thoughts about my Twin Flame and what had happened came back with full force. It was this immense remorse about what had happened, that it didnt work out and this extreme intense longing for her. For around 2 weeks I had these grueling heartbreak feelings and obsessive thoughts about her.

Where now 2 months after that. I think about her all the time with strong emotions connected to it. Longing etc, but it is not super painful. I have also experienced what feels like telepatic connection with her. That I can feel her emotions. And she is in my dreams maybe 2 out of 3 nights.

I feel very confused about the experience, so all type of input and feedback would mean a lot for me. But what I am most curious about is if anyone have any insights about that I for a long period of time didnt think about her at all. Then it came back so sudden and with such force?

Is it denial and supression in her that was lifted that made me start thinking about her again. Is it that I am close to breaking though spiritually where it is time that those thoughts come to the surface again. Or is it some other reason. That part of the experience is what is most confusing for me.

Any input or feedback around this would mean a lot for me.
//Fredd

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Hi Fredd :wave: welcome to the community.

What you describe can be quite common in the journey. That sudden return of thoughts and feelings about your twin flame after a period of silence isn’t random - it usually means something significant happening in your connection.

When twin flames go through periods where thoughts about each other disappear, it’s often what we call a “plateau phase” - it’s not that the connection is gone, but rather that the energy is working beneath the surface.

Think of it like tectonic plates shifting underground before you feel the earthquake. Except… maybe picture something a little less hazardous.

The timing of these thoughts returning (when you were feeling vulnerable about your spiritual progress and partnership status) is meaningful. The connections tend to activate most powerfully during periods of personal growth or transition. Your soul might have been ready to process the next layer of this connection.

Some possibilities for why this happened (not an extensive list, just some ideas):

  1. Energy shifts between you two - Perhaps she began thinking of you again or went through her own spiritual awakening phase
  2. Your higher self preparing you - You mentioned feeling frustrated with your spiritual breakthrough… sometimes the twin flame connection reactivates to push us to the next level
  3. Completion of a healing cycle - The 6-7 year mark can bring completion of major life cycles

The telepathic connection and dreams you’re experiencing now suggest the energy between you two is actively flowing again. This doesn’t necessarily mean a physical reunion is imminent (though it could), but rather that there’s purpose in this reconnection for your growth.

Would you say these renewed feelings are different from the initial chaser energy you experienced years ago? That distinction might tell you a lot about where you are in this journey now.

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Thanks for the input Cassady. That was helpful.

To answer the question if the chaser energy feels different now than what I experienced years ago. The short answer is not at first when the emotions reemerged but now it does.

To explain a bit more. The first few years of my spiritual journey I cleared so much stuff soo fast. I was going through attachments like a mower I had soo much progress and results. Then I came to a really deep and hard to clear attachement, block or what to call it. That felt almost impossible to release. And that was sort of the only real issue I had left to clear.

A few months before the Twin flame encounter that was the only spiritual thing I was working on. And it felt like, this will only take a few weeks or at the most a few months to clear.

The attachment is in the solar plexus and is around abondonment. Where the symptoms are pain, feeling nauseous and having low physical energy.

I have been working relentlessly on that issue since then. Which is around 7 years. The first few years I felt like it will be solved in a few weeks time or a few months. I konw how to release attachments. But after a few years I sort of accepted that it would take longer time than so.

The last 6 months or so that issue has started to clear. Even though I have said that before that it will only max take a few months to clear everything that is left. I am pretty certain that is the case now.

The chaser energy that I feel comes from that issue as well.

When the thoughts and emotions about my Twin Flame came back. It felt exactly like what I experienced years ago. The attachment in the solar plexus sort of firmed up as well.

I have since then been able to work through a lot of what was left to clear of the attachment. I also had a few occasions where I felt a warm energy washing over me which I am pretty sure is connected to the Twin Flame connection. That helped with the healing.

Now, I think since the main issue starts to be cleared. The chaser energy feels a lot different than it did just a few weeks ago. It is not soo much of a chasing energy. It is more just a longing or that I miss the Twin Flame.

I hope that answers your question.

Thank you for sharing more about your journey, Fredd. The evolution you described resonated deeply with me.

What stood out was how your experience followed a pattern many of us witnessed in twin flame connections. That solar plexus attachment around abandonment often became the final frontier in healing work - the most stubborn layer that refused to budge despite our best efforts.

I remembered how these core wounds typically manifested physically just as you described - the nausea, the pain, the depleted energy. The body held what the mind tried to process.

The warm energy that washed over you during healing sounded like what many called the ‘twin flame frequency’ - that distinctive energetic signature that arrived when the connection activated for mutual healing. It often appeared precisely when we needed it most.

Your shift from chaser energy to simple longing suggested you crossed an important threshold. The desperate ‘needing’ transformed into something gentler - a recognition of connection without the compulsive pursuit. This transition typically marked significant progress in the journey.

Did you notice any synchronicities or signs appearing alongside this energetic shift? Those often accompanied these pivotal moments of transformation.

Thank you for the input Paige.

Somehow it felt good to hear that others are experiencing the same issue that I am strugglig soo much with.

I did experience synchronicities when the thought about my Twin Flame came back. Before the experience in the car I had a long period where I didnt feel that connected with my spiritual intuition. It had come back a bit the last few months before that experience.

After the experience I had a few weeks where I felt very guided by the universe and experienced many synchronicities.

To give a few examples. The first few days after the experience in the car. I saw the number 2222 everywhere. One of the time I looked at a clock and it showed 22:22 but the clock was set on summer time. The real time was 23:22. I saw it allt the time the first few days. And I thought this cant be a coincidence.

Also during those days when I was in heartbreak energy. Clips of Allan Watts came up in my Youtube feed, clips just around the topic I was experiencing. I usually didnt get any clips around spirituality since I hadnt listened to any such clips on Youtube in years before that. After listening to a few of those clips from Allan Watts. Clips around Twin Flames came up in the feed. Where I then remembered that concept. Since I had forgotten about it. And everything resonated soo much with what I did experience.

Also synchronicities connected to her happened. Often when I felt doubt about the whole thing. For example one time when I felt doubt. I was playing chess online. She is half italian and born in Uruguay. And I was matched in the chess games first with one from Italy, then the next game one from Uruguay and then the next game one from Italy. The chance of that happening is minimal. I dont think I have played against a player from Uruguay before that.

Another time I was walking in the city and feeling doubtful about the Twin Flame experience. And around 1 min after that I felt an urge to look up to the left. And they were renovating a store and had hung a banner in front of the store. Where the first word of the stores name was exactly her nickname. She does not have a common nick name.

And there were other things like that.

But the last 2 weeks I would say. I havent experienced any synchronicities at all around her or the Twin Flame experience.

I don’t think you need to see signs constantly. They could stop for any number of reasons.

  1. You’ve fully received the message you needed to get.
  2. The connection is stabilizing into a more sustainable frequency.
  3. You’re entering what some call a divine pause - a period of integration before the next phase. A chance to process what you’ve learned so far.

It doesn’t have to happen all day every day. It can come in waves and (personally) I think this makes the most sense.

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Thanks for the input. That make sense.

Fredd, I really understand what you’re going through. These fluctuations in emotions and thoughts are a common part of the twin flame journey. I’ve seen this pattern many times where intense feelings resurface after periods of calm. It’s normal, even though it can feel confusing and overwhelming.

These periods of silence followed by sudden resurgence often point to deeper energy shifts happening within us. While it might feel like it’s about your twin flame, these moments usually signal internal transformations that we’re going through.

Trust what you’re feeling, but try to stay focused on your own path and growth. I know it’s challenging, but these experiences are usually guiding us exactly where we need to go, even if it doesn’t make sense in the moment.

I’ve experienced exactly what you describe: that sudden flood of twin flame thoughts and feelings after a long quiet period. These intense resurgences often happen when we’ve made progress in our own growth without realizing it, almost like your soul is ready to process the connection from a new level of understanding. Rather than seeing it as denial being lifted, I believe these quiet periods followed by intense returns are natural cycles that help us integrate and process the profound nature of the twin flame connection at a pace we can handle.

oh Fredd I know exactly what you mean with those sudden waves hitting you out of nowhere after silence its like the universe just dumps a bucket of feelings on your head when youre finally not thinking about them anymore and its happened to me too where I went months without a thought then BOOM there they are in full force in my dreams in my heart everywhere and I think sometimes we need those quiet periods to actually grow without the connection consuming us

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Fredd, I totally understand what you’re going through. I’ve seen this pattern many times, where thoughts and feelings come flooding back after a period of silence.

The universe has its own timing.

I know how confusing it can be when these intense emotions pop up out of nowhere. This often happens when there’s a shift happening energetically, either within you or between you both. Sometimes our souls need that quiet period to process and integrate, and then everything comes rushing back.

Those long drives alone can really open something up, right? I had almost the exact same experience last winter. After 8 months of total silence, the twin flame feelings rushed back during a solo road trip through Montana when I was feeling vulnerable and questioning everything. I think sometimes we need those quiet periods to grow without realizing it. Then the connection returns when we’re finally ready to see it from a new perspective.

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The resurfacing of twin flame connections often happens during vulnerable moments of self-reflection, and it’s natural for these feelings to ebb and flow. Rather than questioning the timing, consider using this renewed energy for personal growth while staying grounded in your own journey.

I’ve noticed these ‘quiet periods’ seem to happen right before major personal breakthroughs, almost like we needed that radio silence to level up without realizing it. When the thoughts flood back, it usually means something big is shifting.

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It could mean that you’re ready now. The thoughts are probably coming back to you for a reason.

Thank for all the input.

Having had som time to digest the whole experience which was very confusing. I have to say that the time of silence where she was not in my thoughts was good. Imagine going 6 years thinking about her all the time with emotions connected to it. That would have taken soo much energy from other things such as my spiritual growth.

The whole experience was very strange though. Where there wasnt any denial being lifted. It felt very much as some sort of divine intervention when those thoughts and emotions came back with force.

Also that time of silence made me certain that the relationship is something spiritual. I dont know if I would have come to that conclussion if I had not stopped thinking about her for a long period of time.

I havent had a spiritual breakthrough yet but I feel that I am very close to it. Maybe the universe thought it was good that I started thinking about my Twin Flame again for when that breakthrough happens.