What is the best way to heal and unblock the 7 chakras? Please share any tips and videos that work best. Thank you!
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Healing and unblocking the seven chakras works best when you focus on connecting with your inner soul energy.
Iâve found that this natural alignment brings balance and healing without forcing anything. What really helped me was going within and recognizing my core nature of pure love, free from all those fear based limitations we tend to carry around.
Meditation has been a game-changer for me! When I practice consistently, I can become the observer of my thoughts rather than getting caught up in them. This helps me detach from my mindâs chatter and connect more deeply with my soul energy.
Something thatâs worked wonders for me is simply bringing awareness to my dominant energy. I visualize my energy moving back into my center when I feel unbalanced. I just close my eyes and imagine the scattered energy returning to my core. This practice has helped me maintain balance in my energetic field.
From my journey, Iâve learned that this process isnât about making drastic changes or seeking validation from others itâs about unlearning limitations and discovering who I truly am, which is rooted in love. Take it slow and be kind with yourself. This internal journey has naturally guided me toward chakra balance and overall wellness.
Hope this helps!
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Thank you so much for your advice @ChasingYou. I have done some meditation and yoga over the past month but I need to be more consistent with it because I did find it very helpful.
Each morning, I would follow a specific routine of chakra affirmations.
For root chakra, I would repeat âI am safe.â
For throat chakra, I would say âI speak my truth.â
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Thatâs great! I can try those. Thank you @Seraphim
When I first started healing my chakras, I discovered the power lies in visualization spending time daily imagining each energy center spinning (downward for root, upward for crown, outward for the others) while dedicating extra time to my heart center where generating genuine unconditional love created a tangible warmth that eventually spread throughout my entire body.
With consistent practice, I began physically feeling the energy moving through each chakra, and thatâs when remarkable healing started happening in both my physical body and emotional states that had been blocked for years.
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Not to discourage your healing or holistic medicine approch, but this forum is dedicated to discussions around twin flame connections.
I recommend visiting a different and more specialized forum, where these topics are discussed more in depth, and can provide more targeted and personalized guidence for you.
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Yes, that makes sense, thanks for your advice @Scorpio. However if it wasnât for this twin flame forum I would have never known about chakra cleansing or healing. Everyone says âwork on yourselfâ to help with the twin flame separation phase so I was hoping this community would know the best ways to heal the chakras to help me with the twin flame separation phase. Maybe I should have worded my question differently because I was looking for strategies that help best in relation to the twin flame journey.
I did order a general chakra healing book and that was very helpful. I have also been going to acupuncture for the past few years and realized through my reading that acupuncture is a good way to heal the chakras. I have added yoga and meditation to the mix but I also need to become more consistent with my practice. Lately I do feel more balanced and calm in relation to my twin flame and am not worried about being separated from my twin anymoreâŚ.I am on the road to surrender, so Iâm happy that I am feeling better.
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I have to disagree with you.
Yes, maybe other forums would have more information on the topic, but it IS a topic totally related to the twin flame journey, and having a thread about it is, in my opinion, very logic.
I would rather encourage others to take part of this thread by sharing their findings, tools, and more.
I donât personally work on my chakras, I do my healing and balancing differently, in a way I find more natural and authentic to me. But I recognize that this is something that can help many twin flames to heal and reach their goals.
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That made me chuckle a little. 
Virtually every aspect of our lives is related to the twin flame journey.
Maybe youâre right @Marie-Jeanne. Perhaps I should start a thread about career and financial advice on this forum, since it is also related to the twin flame journey. 
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Well, you said it : it is all related to the twin flame journey.
So yes, a thread on finance could be valid and logic here, if it circles back to the twin flame journey. I myself have been guided to face my finances, cause that was blocking me in my journey. Literally. Finances were blocking my spiritual evolution, and therefore my journey, because of all the traumas it was related to. Danielle herself spoke about my finances in a reading last year, guided by my spirit guides. Weird topic, maybe, but it was at the center of my journey. So yes - you have advices about how to face blockages and stuff about that topic? Or want advice? Yes, go ahead, create a thread to ask points of view and advice on that. Why not? Of course, donât ask how to make money, thatâs not relevant here, but I do hope people here would feel welcome to ask any kind of advice if that helps them further their journey.
Or are we really going to pick topics out like that cause itâs not only related to twin flames? Finances is probably a topic that would stretch the relevance of this forum a bit too much, but I wouldnât pick that topic out completely either.
On that note, though, chakra healing is very relevant here imo.
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Connecting with natural elements walking barefoot on earth, sitting under trees, and listening to nature sounds during meditation has been my most effective approach for balancing chakras and creating harmonious energy flow.
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Now Iâm actually laughing. 
Yes @Marie-Jeanne, I did say that, but understand there is a big difference between something that is related to the twin flame journey, and something that is relevant to the twin flame journey.
As many will tell you (including Danielle from Pure Twin Flames, since you brought her up) âonly take what resonatesâ.
Iâm not sure where this correlation comes from, but based on the accounts of others and my own personal experience, chakra healing isnât as relevant to the twin flame journey as much as many people think it is.
Whatever condition they are in, you will still progress through the journey. And thatâs because the vast majority of events and situations you experience are fated or scripted to occur, with you having very little, if any, choice in them.
Now, donât get me wrong, I donât want to discourage anyone from practicing this type of activity if they feel inclined to do so, as it can be a very useful tool for living a healthy and balanced lifestyle.
What I donât want, is for people to fool themselvs into believing that it will have a large impact on their journey. It really does not. Neither will having a lot of material wealth, or an illustrious profession, or an amazing career.
What does make a large impact? Developing and practicing strong, ethical, spiritual and moral values. Which is far easier said than done.
And who are you for judging whatâs relevant in oneâs journey? Thereâs still not a reason here why to discourage people from exchanging about chakra healing on this forum (which you did, actually - I disagreed to your first post cause I felt it was rude to slash a topic the way you did).
I wonât be replying anymore here, since the topic is not one of arguing, but one about healing chakras, which I would like people to continue exchanging on as they feel helps their journey.
I would also like to ask you to review your attitude on this forum - and Iâm talking from my sole point of view -particularly towards me, as since I have registered here in November, it does feel like you are always looking for ways to oppose my experiences and opinions. And I wonât argue about that either. Iâm just pointing that out. (the fact you âlaughedâ at my replied here just shows my point).
On this, please let people exchange on Chakra healing if it resonates with their journey.
Thanks.
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Thank you @Marie-Jeanne
I agree, nobody should be placing judgement. we are here to support each other, not bring each other down. I appreciate your support!
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Iâm on the same page as you @MrsG.
My intention was to help you by providing you with guidence towards other sources of information that could be of higher benefit to you.
Not sure why @Marie-Jeanne started to believe I was opposed to people discussing this topic, as I donât believe I ever expressed opposition this. Do you feel that I came across that way? In fact, my reply was not directed to them at all, but I digress. This is a public space after all, and everyone is entitled to their own opinion.
These are simply the insights that myself and others have gained though their experiences. Feel free to disagree with them if you wish. In the end, your truths are for you to discover alone.
With healing and unblocking chakras, meditation is absolutely fundamental. When I meditate regularly, I become an observer of my thoughts, which helps me connect more deeply with my soul energy.
Something thatâs worked really well for me is practicing energy balancing by bringing my energy back to my center. I focus on my navel/sacral chakra and visualize my energy flowing back into my body.
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When I started serving meals at the local shelter, I noticed my hands would tingle with warmth my heart chakra literally opening as I passed plates to hungry strangers.
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