This is exactly what the twin flame journey teaches us - how to process our emotions instead of suppressing them. What you did with that letter was powerful soul work.
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Wow, thats great to hear, thank you! I was in such a low place and I’ve been trying so hard to shift out of the low vibrations. Yoga definitely helps me feel so much better. I’ve been very consistent with it, which is definitely helping me feel peace and balance. However, last week I skipped one day in my yoga practice and I noticed a huge difference in my mood and energy level. I will not be skipping a day ever again.
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Thank you, @everlasting. It means so much to read this. I still have those bad days when my anxiety and overthinking drags me down this rabbit hole, but I have found it easier to bounce back now. Nothing a few tears while driving doesn’t help, right?
This journey hasn’t been easy, but up to this point, it’s the first time I’ve found some semblance of peace.
Thank you, thank you, thank you. Reading your words honestly made me smile xxx
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I felt before the letter, I was holding so much anger inside of me. It was definitely a very therapeutic way for me to heal and let go of those emotions. It is still sitting in my draft folder in my email, but those negative feelings that were dragging me down aren’t quite there anymore. I appreciate your validation 
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I really appreciate hearing your story. As you know, we share some similarities in our history.
I love to hear how you’re working with the separation, and really admire your strength in processing it. Your comment about leaving the light on is perfect. I see so much light in you - sending 
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Thank you @gigigirl. You know I love our chats.
You’re very kind, but I still have those bad days that occur and break me down when I least expect it. Most of the time, I just cope with meditation and focusing on the things in my life that make me happy and whole. But those moments creep in, especially when I’m driving, when I’ll feel a heavy energy that isn’t mine (and I feel this could be me feeling him and he’s having a bad day or something) and I’m listening to our playlist, and I see the signs and synchronicities, and I break down in tears. I have days like that still. But I’d like to believe I am no longer chasing, but standing firm in my power while leaving the light on for him
Hi dear @eunichick, I hope you know I do too. 
Of course, I do too. I think it’s part of the journey, at least for me.
I often think there’s a way I should be, whatever adjectives might come to mind, but really I’m just a human who feels, who stumbles, who feels peace then frustration. (this is helping me to think it through, thank you). One of my hardest lessons is letting myself feel how I feel, be who I am, think what i think, accept myself even if I’m losing it or scared or feel I’m messing it all up, or blurting or over sharing or sending a really messy email. This is so hard for me! I feel I’m supposed to be grounded and at peace and never triggered, always in zen. So I Judge myself against some phantom perfection; it’s so ingrained in me. I can be my worst critic. This whole journey is messy, beautiful, imperfect, painful and confusing. I think part of the healing for me is practicing being okay however I am (I’m nowhere near this btw).
I want to grow and work on triggers, and also love myself as I step on the banana peel, or fall into despair.
Here’s a quote I love:
“ > It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
Theodore Roosevelt
The other day I felt so much grief and exhaustion, and I wanted him near, so much. The man I felt/knew energetically. Then I felt him near, I saw him shut the door to the bedroom, and tell others I couldn’t be disturbed. I felt protected and loved. Then I thought I’m not suppose to want or miss him. But I do.
You’re an amazing beautiful person, you share with so much compassion. Of course you will miss him, cry some days. We’re all human and thank goodness -
Sending
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I feel as you feel, @gigigirl. Please don’t be embarrassed and thank you so so much for sharing. I judge myself too.
I wonder if I’m healing enough because I see so many people reuniting with their Twins with such peace and I’ll admit sometimes I get jealous because. Why can’t I even get a text message from him? Why can’t I find clarity even though I’m trying to come to terms with why he left? I meditate and practice self love, but I also fall into the space of doubt and despair. Is this journey suppose to be completely peaceful and easy? I don’t think so, but there are still days I wonder if I’m losing my mind. Less than usual now, but they happen
Try not to see it as failing, but more than we are human. You are allowed to still want him and miss him. I know I do.
I try to keep the faith every day despite the silence. Sometimes I wonder if I’m strong enough to do this, if I’m taking it one day at a time
Thank you for that beautiful quote. It’s perfect in summing up the journey
Sending you love always